CBD does not get you high. Cannabidiol is generally described as non-intoxicating: it does not typically cause euphoria or impairment, and it differs from THC, the compound most associated with a high. This page explains why CBD is treated differently from THC, what people commonly report, when a product might still produce intoxicating effects, and how to choose CBD with low or no THC.
Why CBD Does Not Get You High
CBD and THC are different compounds and are commonly understood to affect the body in different ways.
How CBD and THC Are Described
- THC is the compound most associated with intoxication and a high
- CBD is generally described as non-intoxicating and is not associated with a high in the same way
The World Health Organization’s 2018 critical review of CBD reported that, in humans, CBD shows no effects indicative of any abuse or dependence potential (WHO). The NHS says the prescription CBD medicine Epidyolex will not get you high, because it does not contain THC, the chemical in cannabis that makes you high. It also cautions that most CBD products bought online are likely to contain some THC (NHS: medical cannabis).
CBD is discussed in relation to the endocannabinoid system, a network studied for its role in body functions such as mood, stress response, and sleep cycles. How exactly CBD acts is still an active area of research. For background, see our CBD basics guide.
What Does CBD Feel Like for Most People?
Reported experiences with CBD are typically described as mild and clear-headed. People commonly mention:
- A calming or relaxing feeling
- Feeling less tense
- No mental fog or loss of control
- Normal focus and awareness
Individual responses vary. If a product produces a high or intoxicated feeling, that is commonly attributed to THC content rather than to CBD itself. For general information, see our CBD safety & side effects guide.
Can Any CBD Products Cause a High?
CBD itself is not intoxicating, but some CBD products may contain THC.
Full-Spectrum CBD and THC Content
Legal THC limits for CBD products differ between countries (see our CBD law guide). Product labels and certificates of analysis should state the THC content; check them rather than assuming.
For many people this amount is not intoxicating, but sensitivity varies, and people who are highly sensitive to THC or who take very large amounts may notice effects.
Low-Quality or Mislabeled CBD Products
Some products on the market:
- May contain higher THC levels than listed
- May lack third-party lab testing
- Are sold without consistent regulatory oversight
Choosing brands that publish test results and transparent labels helps reduce this risk. Our guide to reading CBD labels explains what to look for on a certificate of analysis.
Is CBD Legal?
In the UK, the Home Office says pure CBD, as an isolated substance, is not controlled under the Misuse of Drugs Act 1971. However, CBD products that contain controlled cannabinoids such as THC are controlled drugs unless they meet the strict “exempt product” definition (Home Office drug licensing factsheet). CBD sold as food is also regulated by the Food Standards Agency as a novel food that must be authorised before sale (FSA).
Rules in other countries, including the US, are different. See our CBD law guide for more detail.
Will CBD Show Up on a Drug Test?
Standard drug tests screen for THC metabolites, not cannabidiol. However, full-spectrum CBD products contain trace amounts of THC, and with frequent use trace amounts may accumulate over time; results vary by person, product, and test. If drug testing is a concern, consider:
- CBD isolate
- Broad-spectrum CBD labeled THC-free
- Products with verified third-party lab reports
No CBD product can promise a specific drug-test outcome, so check the label and test reports before use.
How to Choose CBD That Will Not Get You High
For users who want to reduce intoxication risk:
- Look for THC-free or CBD isolate products
- Check certificates of analysis from independent labs
- Avoid products without transparent labeling
- Choose brands that publish independent lab reports for each batch
Read the label and test report carefully rather than relying on marketing claims.
Short Answer
CBD does not get you high.
It is generally described as non-intoxicating. THC is the compound most associated with a high, and legal hemp-derived CBD products contain either no THC or only trace amounts. Effects vary by person, product, and dose.
Frequently Asked Questions
Can CBD make you feel buzzed?
A buzz or euphoric sensation is commonly attributed to THC rather than CBD. If a buzz occurs, the product may contain THC or more THC than the label states.
Can you drive after taking CBD?
CBD alone is generally not considered intoxicating, but always follow local driving laws and your own judgment. Do not drive if you feel impaired for any reason, and check the product’s THC content.
Can CBD cause anxiety or paranoia?
Anxiety and paranoia are more commonly linked to THC than to CBD. Responses vary by person and product; see our safety guide for more information.
Is CBD safe for daily use?
The Food Standards Agency advises, as a precaution, that healthy adults limit CBD from food to 10mg per day (about 4 to 5 drops of 5% CBD oil), and it does not recommend CBD for children, people taking any medication, or those who are pregnant, breastfeeding or trying to conceive, unless under medical direction (FSA). Responses and tolerability vary, so consult a healthcare professional if you have questions.
Is CBD the same as weed?
No. CBD is not intoxicating and is chemically and legally distinct from high-THC marijuana products. For a plain-language overview of CBD products, see our article on what CBD gummies are.
Final Verdict
CBD is generally described as non-intoxicating. It is an option for people who want to avoid altered mental states. High-like effects are more commonly associated with THC content or product quality issues than with CBD itself, though individual responses vary.
Sources
- Food Standards Agency, Cannabidiol (CBD): consumer advice.
- Home Office, Drug licensing factsheet: cannabis, CBD and other cannabinoids.
- NHS, Medical cannabis (and cannabis oils).
- World Health Organization, Cannabidiol: critical review report (2018).
